Silva Pedometer Plus

Silva Pedometer Multi

Distance m/km, steps, timer, clock, frequency, calories(10's).
Multifunction pedometer for walking, jogging etc.
Clip the SILVA MULTI to the waistband of your combats and it will give you a lot of useful information about how well you have been doing during your yomp/tab or run.
You will find number of steps, travelled distance, frequency (steps/minute), timer (minutes/seconds of effective walking/running), clock and calorie consumption.